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Exercise & Nutrition

Intro to Exercise
Strength Training
Start a Walking Program
Stretching Exercises
Relaxation Exercises
Living with Mindfulness
Yoga
Dietary Supplements
Reading Food Labels
Counting Fat Grams
Fats And Cholesterol
Become a Leaner Cook
The DASH Diet
Mediterranean Diet
Nutrition & Health
Diet & Exercise Log


Wellness
Pathway for a Healthy Heart
Facts
Annual Physical
Taking Medicines More Safely
Blood Pressure Monitoring
Menopause
Caregiver Support
Improve Communication
Taking Coumadin at Home
Get Smart About Smoking
How to Quit Smoking
Shortcut to Healthy Hearts
Exercise Safely
An Exercise Calendar


Heart Disease
What is Heart Disease?
Heart Disease Facts
Heart Disease Risk Quiz
Panic or Heart Attack?
Gender Differences
Arrhythmia Management
Mitral Valve Prolapse
Alcohol and the Heart
Three Women from New Jersey Take NJ Women to Heart
Noreen's Page
What is a Heart Attack?
Heart Attack Facts
Heart Attack Symptoms & Risks
Responding to Chest Pains
What is a Stroke?
Stroke Facts
Warning Signs
Stroke: Are You at Risk?
Atrial Fibrillation (AF)
Pulse Check for AF

Heart Surgery
State Report Cards
Heart Surgery Options
Valve Surgery Options
Bloodless Care
Informed Decisions

Ask the Nurse
Ask the Nurse - main page
Arrhythmia & Palpitations
Aspirin
Asthma
Blood Pressure Management
Chest Pain / Short of Breath / Discomfort
Cholesterol, Dyslipemia & Managing Multiple Risks
Cholesterol / Managing Multiple
Depression and Heart Disease
Diagnostic Tests
Diet
Edema
Fitness
Heart Surgery
HRT
Heart Valves
Medication Concerns
Menopause
Other Symptoms - May Not Be Heart
Stroke
Weight Management
Miscellaneous

PDF Library
English
Espanol
Francais

Glossary

Links

Store: Heart Care Products

Programs & Events

About WHF
About Us
Contact Us
Press Releases
Our Sponsors
History
Disclaimer
Terms and Conditions
Privacy Policy
Volunteering
Organization chart
Newsletter subscribe form
Newsletter
Archived woman stories
Archived recipes
Archived articles
Wellness calendar

Health Professionals
Health professionals links
Discussion board
Gender Care Initiative® - online courses with CEUs
Upcoming medical conferences

Video library

Donations

Contact administrator
Contact "Ask the Nurse"
Contact webmaster

WHF's 2003 Annual Report (pdf)
Pledge & Matching Gift Form (pdf)
WHF Informational (pdf)

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1999-2000; updates: 2002, 2004, 2005, 2007 Women's Heart Foundation, Inc. All rights reserved. Unauthorized use prohibited. The information contained in this Women's Heart Foundation (WHF) Web site is not a substitute for medical advice or treatment, and WHF recommends consultation with your doctor or health care professional.