Take Care of Your Heart - Health & Fitness Manual for Women
By: WHF
Booklet 8.5 x 11 - 12 pages, $27.00

By popular demand, the Women's Heart Foundation has created this quick reference guide just for you. Every woman will want this booklet to help maintain a healthy heart and an active lifestyle.

Take Care of Your Heart - Recipe Book
By: WHF
Booklet 8.5 x 5.5 - 60 pages, $17.00

Turns out what's good for the environment is also good for the heart. The Women's Heart Foundation goes GREEN by introducing simple, easy-to-prepare vegetable dishes and delectable fruit desserts the whole family will enjoy. Prepared in collaboration with the Pennsylvania Department of Agriculture. Select Mediterranean and Asian recipes included.

TEEN ESTEEM Recipe Book
By: WHF
Booklet 5.5 x 8.5 - 21 pages, $7.00

Winning recipes tested in the TEEM ESTEEM kitchen empowers young girls to take better care of themselves. These recipes were designed by WHF in collaboration with Rutgers Extension Service, and reviewed by WHF consulting registered dietitians at its health and fitness program at Trenton High. They're sure to be a hit with your young person too!

TEEN ESTEEM Health and Fitness Manual
By: WHF
Booklet 8.5 x 11 - 20 pages, $17.00

The nationally acclaimed Teen Esteem program can now be implemented in every school.