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Book Club - Recommended Reading and Resources
Detox Diet for Disease Prevention and Reversal
Heart Disease, Heart Wellness and Prevention
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Dr. Dean Ornish's Program for Reversing Heart Disease
By: Dean Ornish, M.D.
Paperback - 638 pages, $8.00
The "Opening Your Heart Program" is a research-based healthy lifestyles intervention proven angiographically to reverse coronary lesions, however, patients in the study lived in a controlled environment. As an adjunct therapy or treatment of high-risk patients who are unable to undergo more aggressive therapy, this program may be a viable option, as it is very difficult to maintain such a rigid lifestyle.
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Mindfulness and General Health
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©1999-2000; updates: 2002, 2004, 2005, 2007 Women's Heart Foundation, Inc. All rights reserved.
Unauthorized use prohibited. The information contained in this Women's
Heart Foundation (WHF) Web site is not a substitute for medical advice or
treatment, and WHF recommends consultation with your doctor or health care
professional.
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