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February is Heart Month

Happy Valentine's Day!
To help celebrate a healthy heart, WHF created a free gift that you can share with your favorite Valentine. Strengh Training for Women will help you stay fit and healthy for a lifetime. Click on the photograph to download your copy.
strength training for women exercises

February 1-7 was Women's Heart Week. WHF created 7 Focus Days to raise awareness and help gain control of one's heart health.
Feb 1: Risk and Symptoms Awareness
Feb 2: Exercise and Fitness
Feb 3: Nutrition and Supplements
Feb 4: Holistic Health and Stress Management
Feb 5: Medication Safety
Feb 6: Health Care Self-Management
Feb 7: Positive Self-Image
This newsletter, our focus is on Medication Safety. In cooperation with the US FDA, WHF is raising awareness about Acetaminophen (trade name Tylenol), as this drug is responsible for contributing to a high incidence of liver failure and deaths. To learn more about Acetaminophen, click on the links below.
  Acetaminophen - Consumer guide for safe use
  Acetaminophen Tutorial
  Acetaminophen Poster - Warnings for consumers
  Acetaminophen Use - Health professionals
Take care of your heart.

Top Stories

WHF supports the iRescU Project to locate an AED in sudden cardiac arrest - Award winners of its inaugural AED Scavenger Hunt Challenges acknowledged in New York on Valentine's Day
Imagine a world without heart attacks and strokes.

Imagine free fitness opportunities for a lifetime with the local high school being the hub of community activities, offering adult-child intramural sports, free swim in an Olympic pool, a place to connect, practice yoga and tai chi, partake in healthy cooking classes, and just be well.

Imagine having access to a risk-free non-invasive extremely accurate 5-minute test to learn of the status of your heart health.

Please consider making a donation and help us build a world without heart disease.
  • Send an e-Valentine through eBay Giving Works and donate to WHF. more

       ebay giving works
  • Purchase an AED. All proceeds benefit WHF.